๐ฅ๐ซ Lactose Intolerance Awareness ๐ซ๐ฅ
Hey everyone! ๐ Did you know that July is Lactose Intolerance Awareness Month? ๐๏ธ Let's take a moment to shed some light on this common digestive condition that affects millions of people worldwide. ๐
Lactose intolerance is the body's inability to fully digest lactose, a sugar found in milk and dairy products. It occurs when the small intestine doesn't produce enough of an enzyme called lactase, which is responsible for breaking down lactose. ๐ฅโ #nutritionistindelhi #bestdietitianindelhi
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