what muscles do push ups work Push-ups are a fantastic compound exercise that targets multiple muscle groups, including the chest (pectoral muscles), shoulders (deltoids), triceps (back of the upper arm), core muscles (abdominals), and even the lower back. They also engage the serratus anterior, a muscle that helps with scapular movement, and the muscles of the forearm. Incorporating push-ups into your routine can lead to improved upper body strength and stability.
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